Below you can find podcasts to inspire you and help you see things from a different perspective.

  • SHAWN ACHOR, PART 1: THE SECRETS OF HAPPY PEOPLE Shawn Achor teaches the most popular class at Harvard – more popular than economics! Shawn Achor explains why success does not necessarily lead to happiness. He states that the research shows that only 10% of our longterm levels of happiness is based on our external world. 90% of our longterm happiness is based on how we process the world we find ourselves in. He highlights a definition of happiness from the ancient greeks as the joy that we feel thriving towards our potential. He advocates how we have to change the way we pursue happiness.


Marie-Caroline Beaudoin, LPC

MA Counseling Psychology