Below you can find some books to help you improve your moods and your relationships.
Emotional Health
- 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story
- Emotional Intelligence: Why It Can Matter More Than IQ
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
- The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
- Feeling Good: The New Mood Therapy
- Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
- Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Couples
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert
- Feeling Good Together: The Secret to Making Troubled Relationships Work
- Hold Me Tight: Seven Conversations for a Lifetime of Love
- Mating in Captivity: Unlocking Erotic Intelligence
Couples Quiz
• Profiles Archive – The 5 Love Languages®
Parents
- Duct Tape Parenting
- The 90-Minute Baby Sleep Program: Follow Your Child’s Natural Sleep Rhythms for Better Nights and Naps
- Bringing Home Bebe: One American Mother Discovers the Wisdom of French Parenting
- Secrets of The Baby Whisperer: How to Calm, Connect, and Communicate with Your Baby
- How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too
