Even the strongest people among us need help to work through some of life’s more challenging problems. You might be struggling with distressing emotions such as worry, sadness, or anger. I can be a guide and give you some tools to lessen the emotional burden. You might be feeling drained and exhausted from sleep difficulties or conflicts in your relationships. We can work in partnership to bring positive changes and help you reach your objectives.
If there are areas of your life that feel increasingly difficult to handle, you don’t need to put your head down and power through alone. Everyone deserves an advocate to support them! If you are feeling on edge and your chest feels tights, I can be help you recalibrate and breathe more easily. Whether problems have been of creeping up on you or rushing in all at once, we can sort it out together.
COVID-19: Now Offering Telehealth
In accordance with the pandemic guidelines put forth by the CDC, I am providing support via secure video conferences. If you have questions about the therapeutic process and my approach, please contact me to discuss how can assist you with your specific challenges.